1 Cut Bell pepper slices .
2 Cut stakes into slices (1/2-5/8 inches).
3 cut onions slices.
4 cut Mushrooms slices (side wise).
5 Heat large pot.
6 add olive oil and butter gia.
7 put the slices of steak and add pepper-garlic-cumin and salt.
8 stear and then add onion first then bell pepper and mushrooms.
9 cover it and let it cook at medium heat with stearing periodically.
10 when the juice of the ingredients start to reduce,check the meat-if you can cut with the spesiala,then it is cooked
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (274g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 394 (61%)|
|Amt Per Serving||% DV|
|Total Fat 43.8g||58 %|
|Saturated Fat 16.5g||83 %|
|Monounsaturated Fat 19.6g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 152mg||47 %|
|Sodium 149.7mg||5 %|
|Potassium 770.6mg||20 %|
|Total Carbohydrate 4.4g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 3.6g|
|Protein 55.2g||79 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 646
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