Roll pepper steaks in flour and pepper. Fry in cooking oil over medium heat until lightly browned. Place in crockpot, pour soup over meat. Add the Gravy Master and bouillon cubes. Arrange vegetables on top. Sprinkle with more pepper, cook on low for 6 to 8 hours or until meat is tender. Posted to recipelu-digest Volume 01 Number 396 by James and Susan Kirkland
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|Serving Size: 1 Serving (730g)|
|Recipe Makes: 1|
|Calories from Fat: 574 (45%)|
|Amt Per Serving||% DV|
|Total Fat 63.7g||85 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 38.2g|
|Polyunsanturated Fat 18.3g|
|Cholesterol 2.3mg||1 %|
|Sodium 953.5mg||33 %|
|Potassium 983.3mg||26 %|
|Total Carbohydrate 152.1g||45 %|
|Dietary Fiber 8.9g||35 %|
|Sugars, other 143.2g|
|Protein 23.8g||34 %|
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Calories per serving: 1263
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