Pepper Steak Oriental
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INGREDIENTS
INSTRUCTIONS
Slice beef thin, cut into strips & fry in butter & sprinkle with garlic powder. Cook, stirring slightly, until browned. Remove meat. Add onion & green pepper. Sauce 2 minutes. Return meat to skillet along with tomatoes & bouillon cube. Simmer about 5 minutes. Blend together next 5 ingredients. Stir into meat mixture & simmer until tender, stirring occasionally. Add drained mushrooms a few minutes before serving. Serve over hot rice or chow mein noodles. Serves 8. GAIL SUDDATH From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (146g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 117 | ||
| Calories from Fat: 104 (89%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.6g | 15 % | |
| Saturated Fat 7.3g | 37 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 30.6mg | 9 % | |
| Sodium 181.7mg | 6 % | |
| Potassium 33mg | 1 % | |
| Total Carbohydrate 3.6g | 1 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 3.2g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 117
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