Try this Peppered Chicken Stir-Fry Salad recipe, or contribute your own.
Suggest a better descriptionRemove skin from chicken breasts, if desired. Cut breast fillets into l/2-inch-wide strips. In a large skillet heat 1/4 Cup of the salad dressing. Add chicken strips. Stir-fry over medium-high heat for 3 to 4 minutes or until chicken is tender and no pink remains. Remove from heat. Cool slightly. Cut peppers into I l/2-inch strips. In a medium mixing bowl combine peppers and undrained chicken. Pour the remaining salad dressing over chicken mixture. Toss to coat. Cover and chill several hours or overnight. To serve, arrange lettuce on 2 dinner plates. Drain chicken mixture. Spoon over lettuce; toss lightly. Makes 2 main-dish servings. Nutrition information per serving: 510 calories., 41 g protein, 11 g carbohydrates., 31 g fat, 108 mg cholesterol, 975 mg sodium, and 3 g dietary fiber. From the files of Al Rice, North Pole Alaska. Feb 1994
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
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