Brush steaks lightly with olive oil. In a small bowl, combine all seasonings. Sprinkle seasoning over steaks and press in both sides. Cover and chill for 1 hour. Grill steaks, turning once, over medium-hot coals 14-18 minutes for rare; 18-22 minutes for medium; 24-38 minutes for well done. Place on a warm serving platter, cut across the grain into thick slices. Garnish with orange slices and parsley if desired.
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|Serving Size: 1 Serving (32g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 41 (45%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 2332mg||80 %|
|Potassium 323.1mg||9 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 8.3g|
|Protein 3g||4 %|
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Calories per serving: 91
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