Combine the rice and water in a 3 quart covered casserole. Bake at 400F for 20 minutes.
If using Brown Rice, increase the water or broth to 2 cups (1 cup long grain brown rice) and bake for 55 minutes or until all liquid is absorbed.
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|Serving Size: 1 Serving (427g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 16 (1%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 26.8mg||1 %|
|Potassium 249.3mg||7 %|
|Total Carbohydrate 264.4g||78 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 255.4g|
|Protein 22g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1198
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