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eans may be Pinto, navy, great northern White, etc. Pick over Beans o remove rocks and bad Beans. Wash and place in large pot with Sugar nd enough cold Water to cover*. Bring to a bOil, cover and simmer or 3 hours or until tender. Add additional Water during cooking as ecessary*. Slice sausage and Onion, dice Garlic and Peppers (adjust umber of Peppers to suit preference). Add all remaining ingredients nd cook Beans for at least 1 more hour, stirring occasionally and dding Water as needed*. Add Salt if required. To begin, Water should be at least twice as deep as Beans. After eans have swollen, always keep just covered with liquid to prevent urning. If Beans should accidently burn, DO NOT STIR. Pour off into nother pot, being careful not to get burned particles and continue ooking.
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|Serving Size: 1 Serving (179g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 276 (51%)|
|Amt Per Serving||% DV|
|Total Fat 30.7g||41 %|
|Saturated Fat 10.1g||50 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 81.6mg||25 %|
|Sodium 735.7mg||25 %|
|Potassium 1108.2mg||29 %|
|Total Carbohydrate 37.2g||11 %|
|Dietary Fiber 14.7g||59 %|
|Sugars, other 22.6g|
|Protein 30.6g||44 %|
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Calories per serving: 546
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