Blueberries are very high in antioxidants so trust me, you want to eat them all day long, and here is a perfect way to boost your metabolism early in the morning. It might be a little complicated, but definitely worth it.
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 63 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.8mg | 0 % | |
Potassium 213.1mg | 6 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 14.8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 63
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