Try this Perfect Kale Chips recipe, or contribute your own.
Suggest a better descriptionLine 2 baking sheets with parchment paper. Arrange racks on upper and lower third of oven. Preheat to 300 degrees.
Remove the stems and ribs from kale and discard. Tear into 2 inch pieces. Rinse, pat try, removing all water.
Spread the kale over the baking sheets in a single layer. Drizzle with olive oil then rub oil in with hands to ensure the kale is coated evenly. Sprinkle with salt and any desired seasonings.
Bake for 10 minutes. Rotate sheets and bake for 10 to 12 more minutes or until chips are dry, crispy and evenly baked.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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