Perfect Oven Fries
by Jfulks68
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INGREDIENTS
- 3 medium Baking potatoes
- 2 tablespoons Vegetable oil
- .5 teaspoon Salt
INSTRUCTIONS
Preheat oven to 450 degrees. Trim top and bottom of potatoes, creating a flat base. Cut potatoes using french fry cutter. Soak fries in cold water for 5 minutes. Drain and blot dry with paper towels. Combine fries, oil and salt in a large mixing bowl; toss to coat. Arrange fries in an even layer over cookie sheet. Bake 35 to 40 minutes or until deep golden brown.
Hint: one potato per person
NOTES
Jfulks68
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (165g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 168 | ||
| Calories from Fat: 47 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.3g | 7 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 9.6mg | 0 % | |
| Potassium 672.6mg | 18 % | |
| Total Carbohydrate 27.9g | 8 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 24.4g | ||
| Protein 3.2g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 168
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