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Name: Perfectly Sauted Mushrooms
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: INGREDIENTS; 2 tbsp butter set 1 tbsp aside; 1 tbsp olive canola or other oil; 1 1/2 pound Gourmet Mushrooms cinamon cap, oyster, king oyster and shiitake, fill out your 1/2 pound with cremini if you can't source s; 5 cloves garlic diced; 1/4 cup white wine use half grape juice and diluted white wine vinegar OR 1/4 cup stock if you don't cook with wine, though wine will t; 1 tsp celtic sea salt (+ more to taste if desired); 1 tsp black pepper to taste

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INGREDIENTS

INGREDIENTS
2 tbsp butter set 1 tbsp aside
1 tbsp olive canola or other oil
1 1/2 pound Gourmet Mushrooms ; cinamon cap, oyster, king oyster and shiitake, fill out your 1/2 pound with cremini if you can't source some of the mushrooms but try as many exotics as you can
5 cloves garlic diced
1/4 cup white wine ; use half grape juice and diluted white wine vinegar OR 1/4 cup stock if you don't cook with wine, though wine will taste best
1 tsp celtic sea salt (+ more to taste if desired)
1 tsp black pepper ; to taste

INSTRUCTIONS

Heat a heavy pan or cast iron skillet.

Add oil and 1/2 butter.

When almost smoking, add mushrooms.

Stir and let mushrooms brown slightly season with salt and pepper.

Add remaining 1/2 butter and garlic.

Stir quickly to heat garlic, but be careful not to let it burn.

Add white wine (caution- it will release a LOT of steam when it hits the pan).

Let wine cook down.

When liquid is fully absorbed, taste.

Add any additional salt to taste (dont add before, the butter may make your mushrooms saltier than you realize when cooked down).

Serve warm! Great over Quinoa

NOTES

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Perfectly Sauted Mushrooms

INGREDIENTS
2 tbsp butter set 1 tbsp aside
1 tbsp olive canola or other oil
1 1/2 pound Gourmet Mushrooms cinamon cap, oyster, king oyster and shiitake, fill out your 1/2 pound with cremini if you can't source some of the mushrooms but try as many exotics as you can
5 cloves garlic diced
1/4 cup white wine use half grape juice and diluted white wine vinegar OR 1/4 cup stock if you don't cook with wine, though wine will taste best
1 tsp celtic sea salt (+ more to taste if desired)
1 tsp black pepper to taste

INSTRUCTIONS
Heat a heavy pan or cast iron skillet.
Add oil and 1/2 butter.
When almost smoking, add mushrooms.
Stir and let mushrooms brown slightly season with salt and pepper.
Add remaining 1/2 butter and garlic.
Stir quickly to heat garlic, but be careful not to let it burn.
Add white wine (caution- it will release a LOT of steam when it hits the pan).
Let wine cook down.
When liquid is fully absorbed, taste.
Add any additional salt to taste (dont add before, the butter may make your mushrooms saltier than you realize when cooked down).
Serve warm! Great over Quinoa

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Nutrition

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Serving Size: 1 (695g)
Recipe Makes: 1

Calories: 13
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.9mg		0 %
Potassium 15.5mg		0 %
Total Carbohydrate 0.6g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.5g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 13

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