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Name: Perfectly Simple Roast Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 tb Flour; 1 md Sliced onion; 2 Sliced celery stalks; Salt, pepper & paprika; 5 7 lb roasting chicken; 1 lg Cooking bag

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INGREDIENTS

1 tb Flour
1 md Sliced onion
2 Sliced celery stalks
Salt, pepper & paprika
5 7 lb roasting chicken
1 lg Cooking bag

Servings

INSTRUCTIONS

Preheat oven to 350. Shake flour in bag; place bag in 13 X 9 X 2" baking pan. Place half the onions & celery in bag. Rinse chicken & pat dry. Sprinkle chicken with salt & pepper; place remaining vegetables inside cavity. Sprinkle chicken surface with seasonings. Place chicken in bag with tie; cut 6 half inch slits in top. Bake until tender, 1 1/4 to 1 1/2 hours. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition

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Serving Size: 1 Serving (10g)
Recipe Makes: 1 Servings

Calories: 34
Calories from Fat: 1 (3%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 155.2mg		5 %
Potassium 10.1mg		0 %
Total Carbohydrate 7.2g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 6.9g
Protein 1g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 34

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