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Name: Perky Squash Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 cn (8 oz) tomato sauce; 1/2 ts Pepper; 1/8 ts Dried whole oregano; 2 tb Buttter; melted; 1 md Onion; coarsely chopped; 1 Garlic crushed; 1/2 ts Parsley; 1 1/2 c Water; Grated parmesan; 1/4 ts Dried whole thyme; 4 md Yellow squash; sliced 1/4"; 1 c Chicken broth; 1/2 ts Salt

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INGREDIENTS

1 cn (8 oz) tomato sauce
1/2 ts Pepper
1/8 ts Dried whole oregano
2 tb Buttter; melted
1 md Onion; coarsely chopped
1 Garlic ; crushed
1/2 ts Parsley
1 1/2 c Water
Grated parmesan
1/4 ts Dried whole thyme
4 md Yellow squash; sliced 1/4"
1 c Chicken broth
1/2 ts Salt

Servings

INSTRUCTIONS

Saute onion and garlic in butter in dutch oven til tender. Add remaining ingredients except cheese. Cover and simmer 20min. or til squash is tender. Top w/ cheese. Yield: about 6C. from "Southern Living Annual Recipes" Posted to KitMailbox Digest by "Dan/Trina D." on Dec 07, 1997

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Nutrition

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Serving Size: 1 Serving (438g)
Recipe Makes: 1 Servings

Calories: 132
Calories from Fat: 69 (52%)

Amt Per Serving		% DV

	Total Fat 7.7g	10 %
	Saturated Fat 4.4g	22 %
	Monounsaturated Fat 2.1g
	Polyunsanturated Fat 0.4g
Cholesterol 22mg		7 %
Sodium 1318.9mg		45 %
Potassium 168.7mg		4 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 3.7g
Protein 11.5g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 132

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