Try this Peruvian Garlic Chicken recipe, or contribute your own.

Still searching for what to cook ?

Name: Peruvian Garlic Chicken
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 6 Garlic minced; 3 Onions; chopped; 1 tb Cumin seed; crushed; 3/4 c Low-fat plain yogurt; Salt; 1/2 c Vegetable oil; 1 4-pound chicken; poached,; 4 Rocoto chiles; seeded and; 1/2 ts Cinnamon; 2 c Roasted peanuts; chopped; Black Pepper freshly ground; 1/2 c Parmesan cheese grated; 1 ts Basil; Boiled potatoes for garnish

Find the most delicious recipes here

INGREDIENTS

6 Garlic ; minced
3 Onions; chopped
1 tb Cumin seed; crushed
3/4 c Low-fat plain yogurt
Salt
1/2 c Vegetable oil
1 4-pound chicken; poached,
4 Rocoto chiles; seeded and
1/2 ts Cinnamon
2 c Roasted peanuts; chopped
Black Pepper ; freshly ground
1/2 c Parmesan cheese ; grated
1 ts Basil
Boiled potatoes for garnish

INSTRUCTIONS

Heat the oil in a large saucepan and saute the onions and garlic until the onions are soft. Add the chiles, cinnamon, cumin, basil, peanuts, cheese, and the chicken meat to the saucepan and fold together gently. Cook to heat through. Two or three minutes before serving, stir in the yogurt and correct the seasonings. Recipe by: Garry Howard Posted to bbq-digest by wight@odc.net on Feb 15, 1998

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (474g)
Recipe Makes: 1 Servings

Calories: 962
Calories from Fat: 739 (77%)

Amt Per Serving		% DV

	Total Fat 82.1g	109 %
	Saturated Fat 11.2g	56 %
	Monounsaturated Fat 48.6g
	Polyunsanturated Fat 20.8g
Cholesterol 33mg		10 %
Sodium 451.9mg		16 %
Potassium 966.6mg		25 %
Total Carbohydrate 34.8g		10 %
	Dietary Fiber 1.9g	8 %
	Sugars, other 32.9g
Protein 25.4g		36 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 962

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe