Pessach Fluden
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INGREDIENTS
- DOUGH
- 1 1/4 c Sugar
- 3 oz Grounded walnuts
- 2 c Matza meal
- 1 1/4 c Vegetable oil
- FILLING
- 2 lb Apple
- 4 Eggs
INSTRUCTIONS
Source: a booklet from Barilan school in Rio de Janeiro. Dough: Mix the meal with sugar, put in a bowl, make a hole in center and add the oil and the eggs slightly beaten. Mix very well. Divide the dough in two parts. Filling: Peel and core apples and chop, cook in covered pan till dries. Oil a rectangular baking pan and fold half the dough, spread over the cooked apple and sprinkle with the walnuts. Cover with the second half of dough. Brush wuth 1 egg yolk and sprinkle with granulated sugar. Bake first in hot oven for 15 minutes and then in slow oven till its golden brown. Posted to JEWISH-FOOD digest by wajnberg
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2924g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 6410 | ||
| Calories from Fat: 2543 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 282.6g | 377 % | |
| Saturated Fat 44.6g | 223 % | |
| Monounsaturated Fat 153.1g | ||
| Polyunsanturated Fat 65.2g | ||
| Cholesterol 4230mg | 1302 % | |
| Sodium 1409.1mg | 49 % | |
| Potassium 2325.7mg | 61 % | |
| Total Carbohydrate 882.8g | 260 % | |
| Dietary Fiber 21.8g | 87 % | |
| Sugars, other 861.1g | ||
| Protein 128.2g | 183 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 6410
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