Pesto Penne with Shrimp and Peas
by kanzedac
My take on a Pesto penne dish
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INGREDIENTS
- 4 ounces Penne pasta
- 1/2 cup Pesto sauce
- 1 cups Frozen Peas
- 1 pound Shrimp
- 1/4 cup Parmesan cheese
- 1 tsp Red pepper flakes
INSTRUCTIONS
cook pasta al dente while gently pan seering the shrimp.
Once the pasta is ready add the peas to the pasta water until the water returns to a boil. Drain, retaining about a cup of pasta water.
Toss drained pasta, peas, red pepper flake and pest in a serving bowl while adding tablespoons of pasta water to emulsify.
When tossed to taste, add parmesan and shrimp and toss to combine.
Service warm with crusty bread.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (410g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 964 | ||
| Calories from Fat: 562 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 62.4g | 83 % | |
| Saturated Fat 5.6g | 28 % | |
| Monounsaturated Fat 36.4g | ||
| Polyunsanturated Fat 18g | ||
| Cholesterol 388.9mg | 120 % | |
| Sodium 470.6mg | 16 % | |
| Potassium 628.6mg | 17 % | |
| Total Carbohydrate 42.4g | 12 % | |
| Dietary Fiber 3g | 12 % | |
| Sugars, other 39.3g | ||
| Protein 57.2g | 82 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 964
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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