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Place spinach, pine nuts, garlic, and 1/4 to 1/2 tsp. of salt, if desired, in a food processor fitted with the steel blade or a blender jar. Pulse several times to begin chopping and blending the ingredients. Then turn on machine at high speed and pour in the olive oil in a steady stream. Blend until the mixture is a smooth paste. If you are using a blender you will have to stop and start the machine occasionally to give the ingredients a stir. When the ingredients are pureed, transfer to a bowl and stir in the cheeses. Blend thoroughly. For parsley pesto, substitute 2 c. of parsley for the spinach.
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|Serving Size: 1 Serving (144g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 912 (92%)|
|Amt Per Serving||% DV|
|Total Fat 101.3g||135 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 30.1g|
|Polyunsanturated Fat 55.7g|
|Cholesterol 4.9mg||2 %|
|Sodium 59.7mg||2 %|
|Potassium 503.3mg||13 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 7.6g||30 %|
|Sugars, other 8.2g|
|Protein 18.6g||27 %|
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Calories per serving: 990
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