Mix rice, canned soup, water, mushrooms and water chestnuts in 9x13" glass casserole. Add pheasant. Sprinkle with onion soup mix. Cover lightly with foil. Bake 2 - 2 1/2 hours at 300 degrees. Andrea Leafblad, St Could MN Herbergers cookbook. Posted to MM-Recipes Digest V3 #284 Date: Tue, 15 Oct 1996 20:33:55 -0700 From: Janeen Meister
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|Serving Size: 1 Serving (580g)|
|Recipe Makes: 5|
|Calories from Fat: 337 (39%)|
|Amt Per Serving||% DV|
|Total Fat 37.4g||50 %|
|Saturated Fat 10.5g||53 %|
|Monounsaturated Fat 15.8g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 232.1mg||71 %|
|Sodium 1662mg||57 %|
|Potassium 1127.2mg||30 %|
|Total Carbohydrate 48.4g||14 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 44.5g|
|Protein 82.7g||118 %|
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Calories per serving: 875
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