Saute garlic, onions, and meat in as little vegetable oil as possible, until onions become transparent. Add soy sauce and simmer for about 15 minutes. Add all the vegetables and simmer for another 10 minutes. Drain and cool for about one hour. When mixture cools, wrap ingredients in spring roll wrappers. Fry the resulting lumpias in hot vegetable oil, until brown. Serve with sweet and sour sauce. Posted by Stephen Ceideberg; Reposted By Shelley Rodgers June 18 1991. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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|Serving Size: 1 Serving (2404g)|
|Recipe Makes: 1|
|Calories from Fat: 2059 (62%)|
|Amt Per Serving||% DV|
|Total Fat 228.7g||305 %|
|Saturated Fat 86.5g||433 %|
|Monounsaturated Fat 78.5g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 680.4mg||209 %|
|Sodium 3220.5mg||111 %|
|Potassium 6421.4mg||169 %|
|Total Carbohydrate 146.6g||43 %|
|Dietary Fiber 33.2g||133 %|
|Sugars, other 113.4g|
|Protein 166.8g||238 %|
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Calories per serving: 3317
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