The meat and veggie portion of this recipe can be made ahead of time and then frozen until you are ready to use it. We did 8 meals at once and then froze them in ziplock bags until we were ready to cook them.
Place all ingredients except cheese and buns in slow cooker and toss. Cover and cook on low for 6-8 hours. Place sandwhich rolls open faced on cookie sheet. Cover with meat mixture and cheese slices and bake at 400F for 10 minutes or until cheese is melted.
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Serving Size: 1 Serving (455g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 653 | ||
Calories from Fat: 245 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.3g | 36 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 115mg | 35 % | |
Sodium 544.4mg | 19 % | |
Potassium 781mg | 21 % | |
Total Carbohydrate 54.3g | 16 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 50.8g | ||
Protein 47.7g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 653
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