1. Place beef in freezer for 15 minutes. Cut beef across the grain into thin slices. Sprinkle beef with salt and pepper.
2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add beef to pan; sauté 2 minutes or until beef loses its pink color, stirring constantly. Remove beef from pan. Add remaining 1 teaspoon oil to pan. Add onion; sauté 3 minutes. Add bell pepper and garlic; sauté 6 minutes. Return beef to pan; sauté 1 minute or until thoroughly heated and vegetables are tender. Remove from heat. Stir in Worcestershire and soy sauce; keep warm.
3. Place flour in a small saucepan; gradually add milk, stirring with whisk until blended. Bring to a simmer over medium heat; cook 1 minute or until slightly thickened. Remove from heat. Add cheeses and mustard, stirring until smooth. Keep warm (mixture will thicken as it cools).
4. Hollow out top and bottom halves of bread, leaving a 1/2-inch thick shell. Divide the beef mixture evenly among bottom halves of hoagies. Drizzle sauce evenly over beef mixture, replace top halves.
Calories 397; Fat 12.4g; Protein 30.8g; Carb 44.1g; Fiber 3.7g; Chol 37mg; Iron 4.6 mg; Sodium 637mg; Calc 213mg
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|Serving Size: 1 Serving (2200g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1461 (50%)|
|Amt Per Serving||% DV|
|Total Fat 162.4g||216 %|
|Saturated Fat 96.9g||485 %|
|Monounsaturated Fat 51.1g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 621.5mg||191 %|
|Sodium 2383.3mg||82 %|
|Potassium 6514.3mg||171 %|
|Total Carbohydrate 207.9g||61 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 206.8g|
|Protein 159g||227 %|
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Calories per serving: 2903
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