Try this Phyllo Triangles Filled with Curried Walnut Chicken recipe, or contribute your own.
Suggest a better descriptionThaw the phyllo dough overnight in the fridge, if frozen. Bake the chicken breasts in buttered aluminum foil in a 375 degree oven for 45 minutes. Unwrap and cool. Remove skin and bones (unless you buy skinless/boneless like I do--cause Im a wimp), and cut meat into small pieces. Heat 2 tb. butter in small pan. Add flour and curry powder and cook over low heat 2 minutes. Add milk and whisk until thick. Season with salt, stir in walnuts and chicken. Cool completely. Now for the hard part--best done with a helper...but I did it on my own.. To assemble, melt and cool butter. Place 1 sheet of phyllo on flat surface and brush with butter. Top with 2 more sheets buttering each. Cut sheet in half lengthwise then cut each half crosswise into 6 equal parts. Spoon a teaspoon filling onto end of each strip and for a triangle by folding right hand corner to opposite side as you would a flag. Continue until every strip is used. Repeat until all filling is used. Make sure you cover the pastry when you arent used it--just a dish towel will work. Preheat oven to 400. Place triangles on buttered sheet. Brush with butter and bake until golden brown--about 10 minutes. You can vary the phyllo ingredients--spinach and cheese makes a good veggie alternative. You can keep this in the fridge, unbaked for 2 days, or you can bake them and then freeze them. I made mine the day before and left them in the fridge. Then I baked them right before the guests arrived. They make great leftovers too. Posted to FOODWINE Digest by Stephanie Rawlins
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Serving Size: 1 Serving (2738g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4127 | ||
Calories from Fat: 1017 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 113.1g | 151 % | |
Saturated Fat 31.8g | 159 % | |
Monounsaturated Fat 31.4g | ||
Polyunsanturated Fat 38.1g | ||
Cholesterol 1160.9mg | 357 % | |
Sodium 3582.7mg | 124 % | |
Potassium 5572.8mg | 147 % | |
Total Carbohydrate 266.7g | 78 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 252.6g | ||
Protein 481.7g | 688 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4127
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