Picante Bean Salad
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INGREDIENTS
- 1/2 sm Onion -- chopped
- 1/2 c Mayonnaise
- Lettuce leaves
- 1/2 Green pepper -- chopped
- 1/4 c Mild Picante sauce
- Drained
- 1/2 c Cheddar cheese ; shredded
- 1 cn Red beans or kidney beans --
- 12 Black olives -- sliced
INSTRUCTIONS
Drain beans and combine with all other vegetables. Mix salad dressing and Picante sauce. Combine with bean mixture. Refrigerate until time to serve. Place on lettuce leaf lined platesand top with Cheddar cheese. Recipe By : Original recipe by Roberta Banghart File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (125g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 300 | ||
| Calories from Fat: 219 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 24.4g | 32 % | |
| Saturated Fat 5.9g | 29 % | |
| Monounsaturated Fat 6.6g | ||
| Polyunsanturated Fat 10.7g | ||
| Cholesterol 30.1mg | 9 % | |
| Sodium 765.8mg | 26 % | |
| Potassium 89mg | 2 % | |
| Total Carbohydrate 17.2g | 5 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 15.8g | ||
| Protein 4.5g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 300
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