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Name: Pickled Fish
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Cuisine: Mexican
Ingredients: 2 lb Fish Fillets;Fresh Or Frozen; 2 Garlic minced; 1 tb Orange Peel; Finely Shredded; 1 Orange; Thinly Sliced, 1 lg; 2 Bay Leaves; 4 oz Green Chile Peppers; 1 cn, *; 1/2 c Vinegar; 1/4 c Orange juice; 1/4 c Onion; Chopped, 1 sm.

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INGREDIENTS

2 lb Fish Fillets;Fresh Or Frozen
2 Garlic ; minced
1 tb Orange Peel; Finely Shredded
1 Orange; Thinly Sliced, 1 lg
GARNISHES
2 Bay Leaves
4 oz Green Chile Peppers; 1 cn, *
1/2 c Vinegar
1/4 c Orange juice
1/4 c Onion; Chopped, 1 sm.

Servings

INSTRUCTIONS

* Green Chiles should be rinsed, seeded, and chopped. Thaw fish fillets if frozen. Place fish fillets in a 10-inch skillet. Add boiling water to cover and simmer, covered, 5 to 8 minutes or until the fish flakes easily when tested with a fork. Drain fish; arrange in a shallow dish. Combine vinegar, oil, chile peppers, orange peel, orange juice, onion, bay leaves, garlic, 1 tsp salt, and 1/8 t pepper. Pour over the fish. Cover and refrigerate several hours or overnight. Drain off marinade and transfer fish to a serving dish. Serve cold, garnished with the orange slices. Mostly from Better Homes & Gardens "Mexican Cookbook". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sowest7.zip

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Nutrition

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Serving Size: 1 Serving (141g)
Recipe Makes: 8 Servings

Calories: 8
Calories from Fat: 1 (12%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.5mg		0 %
Potassium 24.2mg		1 %
Total Carbohydrate 1.8g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 1.5g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 8

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