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Suggest a better description* skins left on and cut into 1 inch pieces. Combine all ingredients except herring and boil for 15 minutes. Add herring, let simmer for 15 minutes. Let cool in liquid; refrigerate. Recipe by: arielle@bonkers.taronga.com (Stephanie da Silva) Posted to JEWISH-FOOD digest V97 #228 by Nancy Berry
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Serving Size: 1 Serving (6657g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4617 | ||
Calories from Fat: 21 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 75.8mg | 3 % | |
Potassium 528.7mg | 14 % | |
Total Carbohydrate 1084g | 319 % | |
Dietary Fiber 17.4g | 69 % | |
Sugars, other 1066.6g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4617
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