Pickled Nastutium Seeds
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INGREDIENTS
- Salt
- 2 Shallots sliced
- Spiced vinegar:
- 60 g Salt
- 15 g Each of ground mace and
- 30 g White peppercorns
- 2 qt White wine vinegar
- 2 qt Nastutium seed pods
- Tarragon leaves
- Grated horesradish
INSTRUCTIONS
Method: cover nasturtium pods with salted water for three days, changing water daily. Drain and dry them. Put spiced vinegar ingredients in a saucepan. Boil hard for 10 mins then allow to cool. Put pods in a jar layered with a few tarragon leaves and plenty of horseradish. Strain cold vinegar over seeds and cover. This makes about 4 kg of pickled pods. enough to last a lifetime I should think!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (980g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 233 | ||
| Calories from Fat: 6 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.7g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 26.2mg | 1 % | |
| Potassium 219.2mg | 6 % | |
| Total Carbohydrate 15.4g | 5 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 9.4g | ||
| Protein 2.5g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 233
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