Rinse okra in a colander. Add 3 tblsp salt and toss to combine. Let okra drain in sink for 10 minutes. Meanwhile prepare and ice water bath.
Put the remaining 3 teaspoons of salt, 2 cups of water, the vinegar, sugar, bay leaves, pickling spices, cayenne pepper and jalapeno into a non-reactive saucepan. Bring to a boil over medium heat, stirring until sugar has dissolved.
Rinse okra under cold water to remove the salt. Transfer to a large bowl. Pour brine over okra. Set bowl in ice bath and let cool for 10 minutes. Transfer bowl to refrigerator and cool completely (about 25 minutes) before serving.
A very simple recipe. Follow the times and you will be fine. Good with bloody mary's or by themselves!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (383g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 12224mg||422 %|
|Potassium 445.1mg||12 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 9.6g|
|Protein 3g||4 %|
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Calories per serving: 96
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