This simple recipe makes 1.5 pints and will keep for several weeks if refrigerated. Can also add more spices (optional): Fresh ginger slices, allspice berries, oregano, garlic, cumin seeds, mustard seeds. Makes 1.5 pints.
1 Blanch red onions in a saucepan of boiling water for 2 minutes. Drain in colander.
2 While the water is heating in step 1, in a separate saucepan combine the vinegar, sugar and spices. Bring to a boil, reduce heat to simmer, cover and simmer for 5 minutes.
3 Add blanched, drained onions to the vinegar mixture. Simmer for 1 minute.
4 Transfer to a glass jar. Allow to stand until cooled. Will keep several weeks refrigerated.
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Serving Size: 1 Serving (948g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 701 | ||
Calories from Fat: 70 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 109.1mg | 4 % | |
Potassium 1094mg | 29 % | |
Total Carbohydrate 151.9g | 45 % | |
Dietary Fiber 20.6g | 82 % | |
Sugars, other 131.3g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 701
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