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Suggest a better descriptionWith a sharp serated knife, cut out a circle int he top of the bread and remove it. With your fingers, remove as much of the bready interior as possible. (Save it to make bread crumbs) Spread 1 tablespoon pesto around the inside of a hollowed out bread. Scatter a quarteer od the sun0dried tomatoes on the bottom, and 1/2 cup of the chickpeas over that. Top with a quarter of the roasted peppers, amoked mussels and anchovies, 1 teaspoon of capers, a few tomato slices and a quarteer of the watercress leaves. Repeat the layers, beginning with the pesto. Place the bread cap on the filled bread and wrap in aluminum foil. Hollow out, fill and wrap the second loaf. Refrigerate for at least 1 hour or as long as 24 hours. To serve, unwrap the loaves and cut into wedges. Nutritional info per serving: 398 cal; 15g pro, 68g carb, 8g fat (17%) Source: The Monday-Friday Cookbook by Michelle Urvater Miami Herald, 2/15/96 format by Lisa Crawford, 7/7/96 Posted to MM-Recipes Digest V3 #190 Date: 08 Jul 96 00:41:52 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
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Serving Size: 1 Serving (3g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 85mg | 3 % | |
Potassium 1.1mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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