~ CILANTRO: "1 handful (no more than that)" - Combine chilies, tomatoes, onion, cilantro and garlic. - Mix and squeeze lemon halves over mixture, making sure no seeds get in salsa. - Serve ar room temperature. La Casa de la Langosta Puerto Nuevo, Mexico (Baja) Riverside Press-Enterprise Interview 15 Aug 96 See "Lobster Puerto Nuevo" recipe for more information. Posted to MC-Recipe Digest V1 #201 Date: Thu, 15 Aug 1996 10:20:59 -0700 (PDT) From: PatH
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|Serving Size: 1 Serving (245g)|
|Recipe Makes: 2|
|Calories from Fat: 5 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 12.1mg||0 %|
|Potassium 494.5mg||13 %|
|Total Carbohydrate 16.9g||5 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 11.5g|
|Protein 2.6g||4 %|
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Calories per serving: 61
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