Melt butter and olive oil together in a pan and add garlic. Chop up anchovies and add to pan. Cook over a low heat for about 10 to 15 minutes, stirring it occasionally so you end up with a wonderfully fishy, garlicky sauce. Season to taste.
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|Serving Size: 1 Serving (160g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 622 (100%)|
|Amt Per Serving||% DV|
|Total Fat 70.3g||94 %|
|Saturated Fat 40.1g||200 %|
|Monounsaturated Fat 22.5g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 162.5mg||50 %|
|Sodium 435.6mg||15 %|
|Potassium 18.7mg||0 %|
|Total Carbohydrate 0.1g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.1g|
|Protein 0.6g||1 %|
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Calories per serving: 622
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