Piedmont Garlic Dip
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INGREDIENTS
- 4 oz Anchovy Fillets, Preferably
- 4 oz Garlic, Finely Sliced
- Black Pepper ; ground
- 8 tb olive oil
- 4 oz Butter
INSTRUCTIONS
Melt butter and olive oil together in a pan and add garlic. Chop up anchovies and add to pan. Cook over a low heat for about 10 to 15 minutes, stirring it occasionally so you end up with a wonderfully fishy, garlicky sauce. Season to taste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (160g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 622 | ||
| Calories from Fat: 622 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.3g | 94 % | |
| Saturated Fat 40.1g | 200 % | |
| Monounsaturated Fat 22.5g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 162.5mg | 50 % | |
| Sodium 435.6mg | 15 % | |
| Potassium 18.7mg | 0 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.1g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 622
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