Try this Pigs in a Poke recipe, or contribute your own.
Suggest a better description1. Mealt butter in a small saucepan over medium high heat. Add sausage, saute 3 minutes, stirring occasionally. Stir in 3 cups milk and 1/4 teaspoon salt; bring to a boil. Add grits; reduce heat and simmer fro 20 minutes or until tender, stirring frequently. Remove from heat; stir in 1/4 teaspoon pepper and cheese.
2. Bring 8 cups water and vinegar to a simmer in a large saucepan. Crack each egg into a small bowl. Gently slide eggs into water, cook 3 mintues or until whtes are just set. Remove eggs from water wieth a slotted spoon.
3. Divide grits evenly among 4 bols. Top each serving with 1 poached egg; sprinkle eggs evenly with remaning 1/4 teapsoon salt, 1/4 teasppon pepeer and parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (605g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 230 | ||
Calories from Fat: 159 (69%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.6g | 24 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 447.9mg | 138 % | |
Sodium 312.8mg | 11 % | |
Potassium 176.7mg | 5 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.1g | ||
Protein 16.4g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.