Try this Pina Colada Flip (Non-Alcoholic) recipe, or contribute your own.
Suggest a better descriptionIn a pitcher mix pineapple juice and cream of coconut. Stir in club soda. Serve in glasses, topped with ice cream. Makes four 10-ounce servings. Calories..262 Protein..4 g Fat..13 g Sodium..74 mg Cholesterol..30mg Source: Better Homes and Gardens, Summertime Cooking Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (333g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 301 | ||
Calories from Fat: 159 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.7g | 24 % | |
Saturated Fat 13.7g | 69 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 29mg | 9 % | |
Sodium 78.8mg | 3 % | |
Potassium 401.1mg | 11 % | |
Total Carbohydrate 33.5g | 10 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 32.2g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.