1. In a bowl, blend together the pudding mix, cool whip, and milk with a hand mixer for 2 minutes. Fold in the pineapple. Refrigerate for at least 30 minutes and serve with fresh fruit.
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|Serving Size: 1 Serving (394g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 211 (43%)|
|Amt Per Serving||% DV|
|Total Fat 23.4g||31 %|
|Saturated Fat 19.7g||99 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 8.2mg||3 %|
|Sodium 147.6mg||5 %|
|Potassium 441mg||12 %|
|Total Carbohydrate 64.2g||19 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 61.8g|
|Protein 7.9g||11 %|
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Calories per serving: 489
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