Place all ingredients in a blender; bend 1 to 2 minutes until creamy. Pour into 2 tall chilled glasses. Makes 2 servings. CHUCK.ZONTA@TOADHALL.COM (CHUCK ZONTA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (706g)|
|Recipe Makes: 1|
|Calories from Fat: 15 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 1.5mg||0 %|
|Sodium 61.2mg||2 %|
|Potassium 821.9mg||22 %|
|Total Carbohydrate 55.7g||16 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 52.2g|
|Protein 4.7g||7 %|
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Calories per serving: 242
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