In food processor or blender, process banana chips until finely chopped. Combine chips in small bowl with almonds and coconut. Tear 2 corn husks into long strips; set aside (to tying the tamales). Formatted by Karen Sonnessa
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (141g)|
|Recipe Makes: 20|
|Calories from Fat: 82 (18%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 3.3g||16 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 8.2mg||3 %|
|Sodium 43.1mg||1 %|
|Potassium 363.5mg||10 %|
|Total Carbohydrate 85.4g||25 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 77g|
|Protein 10.5g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 450
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!