This makes a quick and easy to go breakfast. Optional--add your favorite protein powder.
Add all ingredients to blender, blend until smooth. Put in freezer just until chilled.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (739g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 668 (64%)|
|Amt Per Serving||% DV|
|Total Fat 74.2g||99 %|
|Saturated Fat 46.9g||235 %|
|Monounsaturated Fat 21.8g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 39.8mg||1 %|
|Potassium 1465mg||39 %|
|Total Carbohydrate 102.3g||30 %|
|Dietary Fiber 9.5g||38 %|
|Sugars, other 92.8g|
|Protein 10.3g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1038
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