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Name: Pine Nut Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 c Pine nuts; 2 tb Butter; 1/3 c Red bell pepper; 1/3 c Green bell pepper; 1/4 c Oilve oil; Parmesan cheese, to taste; 1/2 c Parsley, minced; Black Pepper freshly ground; 1/2 lb Alphabet pasta; 1/2 c Green onion, minced; 1/4 c Fresh Lemon Juice; 1 c Black olives, sliced

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INGREDIENTS

2 c Pine nuts
2 tb Butter
1/3 c Red bell pepper
1/3 c Green bell pepper
1/4 c Oilve oil
Parmesan cheese, to taste
1/2 c Parsley, minced
Black Pepper ; freshly ground
1/2 lb Alphabet pasta
1/2 c Green onion, minced
1/4 c Fresh Lemon Juice
1 c Black olives, sliced

Servings

INSTRUCTIONS

In a large skillet, lightly toast the pine nuts in the butter; drain on paper towels & cool. Cook the alphabet pasta in boiling water; drain & rinse in cold water. (Be very careful not to overcook the pasta.) Very gently, mix together all ingredients; cover & chill. Source: "Vineyard Seasons" by Susan Branch. The Chefs Comments: "Im not generally a huge pasta salad fan, but I thought Id give it a whirl anyway. I made this one to go with BBQd hot dogs tonight. We havent eaten it yet, but it looks intriguing." - Lisa From: Lisa Date: 08-06-96 (18:06) The Polka Dot Cottage, a BBS with a taste of home. 1-201-822-3627. Posted to MC-Recipe Digest V1 #712 by Lisa Clarke on Aug 1, 97

NOTES

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Pine Nut Salad

2 c Pine nuts
2 tb Butter
1/3 c Red bell pepper
1/3 c Green bell pepper
1/4 c Oilve oil
 Parmesan cheese, to taste
1/2 c Parsley, minced
 Black Pepper freshly ground
1/2 lb Alphabet pasta
1/2 c Green onion, minced
1/4 c Fresh Lemon Juice
1 c Black olives, sliced

In a large skillet, lightly toast the pine nuts in the butter; drain on  paper towels & cool.  Cook the alphabet pasta in boiling water; drain &  rinse in cold water.  (Be very careful not to overcook the pasta.) Very  gently, mix together all ingredients; cover & chill.    Source: "Vineyard Seasons" by Susan Branch.    The Chefs Comments: "Im not generally a huge pasta salad fan, but I  thought Id give it a whirl anyway. I made this one to go with BBQd hot  dogs tonight.  We havent eaten it yet, but it looks intriguing." - Lisa    From: Lisa Date: 08-06-96 (18:06) The Polka Dot Cottage, a BBS with a taste  of home.  1-201-822-3627.    Posted to MC-Recipe Digest V1 #712 by Lisa Clarke <lisa@gaf.com> on Aug 1,  97

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Nutrition

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Serving Size: 1 Serving (136g)
Recipe Makes: 6 Servings

Calories: 535
Calories from Fat: 401 (75%)

Amt Per Serving		% DV

	Total Fat 44.5g	59 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 16.1g
	Polyunsanturated Fat 16.8g
Cholesterol 37.8mg		12 %
Sodium 39.2mg		1 %
Potassium 403.8mg		11 %
Total Carbohydrate 29.2g		9 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 27g
Protein 10.8g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 535

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