Cook noodles in salt water until tender, following the directions on package. Drain thoroughly, rinse with cold water, and drain again.
Place pineapple rings on a cookie sheet, sprinkle with 2 tbsp of brown sugar, and broil for 5 minutes or until golden. Cool slightly and cut into small chunks.
In a small container, combine lime juice, coconut milk, and fish/soy sauce. Add the remaining brown sugar, ginger, and garlic, and whisk well.
In a salad bowl, combine noodles, pineapple, mango and dressing. Toss well.
Sprinkle with scallions and hot peppers. Decorate with mint leaves before serving.
Add more or less hot peppers to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (271g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 57 (10%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 96.6mg||30 %|
|Sodium 47.8mg||2 %|
|Potassium 469.6mg||12 %|
|Total Carbohydrate 114.8g||34 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 113.1g|
|Protein 16g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 570
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