Try this Pineapple Blended Breakfast Drink recipe, or contribute your own.
Suggest a better description1. Place all ingredents ezcept the Spinach in a blender.
2. Pulse till finely chopped.
3. Liquify ingredients at highest setting.
4. Add spinach through opening in lid.
5. Continue processing until all ingredents are liquified.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (880g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 529 | ||
Calories from Fat: 63 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 53.2mg | 16 % | |
Sodium 148.7mg | 5 % | |
Potassium 1282mg | 34 % | |
Total Carbohydrate 65.9g | 19 % | |
Dietary Fiber 12.3g | 49 % | |
Sugars, other 53.6g | ||
Protein 49.3g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 529
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