In a small bowl, combine the first six ingredients, set aside.
In a large skillet or wok, stir fry chicken in oil for 5-6 minutes or until juices run clear.
Add the vegetables; stir fry for 3-4 minutes or until crisp tender
Stir in pineapple and reserved soy sauce mixture; heat through
Serve over rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2435g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 591 (35%)|
|Amt Per Serving||% DV|
|Total Fat 65.6g||87 %|
|Saturated Fat 13.9g||70 %|
|Monounsaturated Fat 30.4g|
|Polyunsanturated Fat 15.8g|
|Cholesterol 290.3mg||89 %|
|Sodium 7500.9mg||259 %|
|Potassium 6971.6mg||183 %|
|Total Carbohydrate 177.3g||52 %|
|Dietary Fiber 28.1g||112 %|
|Sugars, other 149.2g|
|Protein 125.6g||179 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1707
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