Preheat oven to 400 degrees. Place chicken wing pieces in greased 13 x 9 in. baking pan. Bake 30 min. Drain pineapple, reserving 1/4 cup juice. Mix barbecue sauce, pineapple and reserved juice; add to pan with chicken, stirring well to coat. Bake 30 min. more or until well browned and sauce is thickened.
Serve wings over a bed of rice, so that the rice soaks up the sauce.
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|Serving Size: 1 Serving (537g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 65.1mg||2 %|
|Potassium 425.9mg||11 %|
|Total Carbohydrate 56.5g||17 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 52g|
|Protein 1.6g||2 %|
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Calories per serving: 221
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