Cube chicken and stir fry in soy sause, sweet tye sauce, vegtable oil; once chicken in done pour in can of chopped pineapple juice and all, cook 10 minutes. Add chicken mixture on top of rice and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (489g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 293 (39%)|
|Amt Per Serving||% DV|
|Total Fat 32.6g||43 %|
|Saturated Fat 9.1g||45 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 155.2mg||48 %|
|Sodium 653.1mg||23 %|
|Potassium 692.5mg||18 %|
|Total Carbohydrate 68g||20 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 63.4g|
|Protein 43.8g||63 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 742
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