In a large saucepan, combine the first six ingredients until smooth. Bring to a boil, reduce heat and simmer for 2 minutes, stirring occasionally. Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes. Serve over rice.
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|Serving Size: 1 Serving (440g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 352 (47%)|
|Amt Per Serving||% DV|
|Total Fat 39.1g||52 %|
|Saturated Fat 10.1g||50 %|
|Monounsaturated Fat 17.3g|
|Polyunsanturated Fat 8.8g|
|Cholesterol 168mg||52 %|
|Sodium 225.1mg||8 %|
|Potassium 675.4mg||18 %|
|Total Carbohydrate 54.9g||16 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 54g|
|Protein 42.6g||61 %|
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Calories per serving: 753
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