1. Heat oil in medium saucepan. Stir in chopped onion and cook 3 minutes. Add rice and saute an additional minute.
2. Add pineapple, juice, water, and salt. Bring to a boil.
3. Cover and reduce to low. Simmer 20 minutes or until liquid is absorbed and rice is tender. Fluff with fork and stir in cilantro.
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|Serving Size: 1 Serving (82g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 30 (17%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 308.9mg||11 %|
|Potassium 140.4mg||4 %|
|Total Carbohydrate 33.6g||10 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 32.1g|
|Protein 3.2g||5 %|
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Calories per serving: 177
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