Pineapple-Coconut Rice with scallions
by SharpeMeals
Before you say, "rice again," try this new twist to the otherwise boring, sticky subject. The name alone conjures up an appetite for tropical fun and light, summer fare. Taken from "Exclusive Members Edition" "Cuisine At Home" Issue No. 116 March/April 2016 CuisineAtHome.com.
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INGREDIENTS
- 1 Tbsp. Unsalted butter
- 1-1/4 cups Dry Basmati Rice
- 1 Tbsp. Sliced scallion whites
- 1/4 tsp. Red pepper flakes
- 1 can Coconut milk (13.5 oz.)
- 1 can Pineapple juice (6 oz.)
- 2/3 cups water
- 1 tsp. ea. kosher salt and sugar
- 2 Tbsp. sliced scallion greens
- 1 Tbsp. fresh lime juice
- Toasted sweetened, shredded coconut
INSTRUCTIONS
MELT butter in a saucepan over medium heat. Stir in rice, scallion whites, and pepper flakes; cook 1 minute.
ADD coconut milk, pineapple juice, water, salt, and sugar. Bring to a boil, cover, reduce heat to low, and cook until rice is tender, 15 minute; remove from heat and let stand 5 minutes.
STIR IN scallion greens and lime juice; garnish with coconut.
Nutrition per serving: 466 cal; 23g total fat (20g sat); 8mg chol; 496mg sodium; 66g carb; 2g fiber; 5g protein
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (43g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 25 | ||
| Calories from Fat: 25 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.9g | 4 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 7.6mg | 2 % | |
| Sodium 2mg | 0 % | |
| Potassium 1mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 25
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