Pineapple, Corn and Bell Pepper Relish
by ashyc
Try this Pineapple, Corn and Bell Pepper Relish recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 cups pineapple ; cubed
- 1/2 cup Corn kernels
- 1/3 cup Red bell pepper ; finely chopped
- 3 tbsp red onion ; finely chopped
- 1 tbsp Cider Vinegar
- 1 tsp sugar
- 1/4 tsp salt
INSTRUCTIONS
Meanwhile, combine remaining 1/4 tsp. salt, pineapple, and remaining ingredients in a medium bowl. Serve relish over chicken and enjoy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (124g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 64 | ||
| Calories from Fat: 2 (3%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 438.3mg | 15 % | |
| Potassium 165.7mg | 4 % | |
| Total Carbohydrate 15.8g | 5 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 13.9g | ||
| Protein 1.2g | 2 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 64
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.