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Suggest a better descriptionFor the Rub: Combine all ingredients and mix well. Rub ham from shank to butt. Prick it with a fork for 10 minutes. Working rub into meat, rub for 10 minutes more. Place in plastic bag. Keep in refrigerator over night. Hang in smoker, slowly bring temperature to 220 degrees and smoke for 5 1/2 hours. Let ham sit out for 1/2 hour. Slice and put glaze on it. Get out of the way, everybodyll come over for this !! This recipe yields ? servings. Recipe Source: GRILLIN & CHILLIN with Bobby Flay and Jack McDavid From the TV FOOD NETWORK - (Show # GR-3633 ) Recipe by: Bobby Flay and Jack McDavid
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Serving Size: 1 Serving (493g) | ||
Recipe Makes: 1 servings | ||
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Calories: 787 | ||
Calories from Fat: 41 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 85.6mg | 3 % | |
Potassium 1551.4mg | 41 % | |
Total Carbohydrate 193.3g | 57 % | |
Dietary Fiber 18.9g | 76 % | |
Sugars, other 174.4g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 787
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