Pineapple Mint Tea
by shaverbug
This delicious and flavorful tea is a perfect beverage for a hot summer day
Source: Chef Darin - Savannah
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INGREDIENTS
- 1 quart water
- 1 cup sugar
- 5 bags spearmint tea bags ; Bigelow Pantation Mint or Moraccan Mint
- 1 quart cold water
- 1 quart pineapple juice
INSTRUCTIONS
In a 2-quart saucepan, combine 1 quart water and the sugar. Place over high heat and bring to a boil. Stir to help dissolve sugar and then turn off the heat and add tea bags. Let tea step and infuse for at least 20-30 minutes. Remove the tea bags , squeeze gently. When tea base has cooled to room temperature, pour it into a pitcher and add the fold water and pineapple juice. Stir to mix well.
Serve over ice, and garnish with fresh mint and a pineapple edge if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (253g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 44 | ||
| Calories from Fat: 1 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4658.9mg | 161 % | |
| Potassium 109.3mg | 3 % | |
| Total Carbohydrate 10.7g | 3 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 10.6g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 44
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