Pineapple pepper chicken OAMC
by kristinajones-wilding
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INGREDIENTS
- 2 cups unsweetened pineapple juice
- 1 cup sugar
- 1 cup vinegar
- 3/4 cup water
- 1/2 cup packed brown sugar
- 1/3 cup cornstarch
- 1/4 cup ketchup
- 3 Tbs soy sauce
- 1 tsp. chicken bouillon granules
- 1/2 tsp. ground ginger
- 4 chicken breasts
- 1 can (8 oz.) pineapple chunks ; drained
- 1 medium green pepper
INSTRUCTIONS
Mix all of the ingredients for each recipe together in a 1 gallon sized freezer bag. Seal, and freeze. On the day of, thaw the bag on the counter for about 30 minutes, dump into the crockpot, and cook on low for 6-8 hours.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1452g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 2253 | ||
| Calories from Fat: 1252 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 139.2g | 186 % | |
| Saturated Fat 39.8g | 199 % | |
| Monounsaturated Fat 57.5g | ||
| Polyunsanturated Fat 29.9g | ||
| Cholesterol 690.1mg | 212 % | |
| Sodium 14797.4mg | 510 % | |
| Potassium 3019mg | 79 % | |
| Total Carbohydrate 63.5g | 19 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 59.8g | ||
| Protein 177g | 253 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2253
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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